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Category: Climber’s Digest

link to Can Kettlebell Training Improve Your Rock Climbing?

Can Kettlebell Training Improve Your Rock Climbing?

Whether you're a beginner rock climber or a competing professional, it's vital to understand that rock climbing is a sport that requires dedication and regular training. Preparing your body well...

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link to How to Care for your Feet after You’ve Been Rock Climbing

How to Care for your Feet after You’ve Been Rock Climbing

Whether you are a beginner or are a veteran climber, having sore feet and neglected shoes can prevent you from enjoying your favorite sport. Even if you do not experience any pain or injury, caring...

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link to How to Care for Damaged Finger and Toe Nails from Rock Climbing

How to Care for Damaged Finger and Toe Nails from Rock Climbing

Rock climbing is one of the most exciting and rewarding sports. In addition to giving you the thrill of being up there, it helps to build up your strength and balance. However, if you've been...

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link to Climbing with a Disability: Everything You Need to Know

Climbing with a Disability: Everything You Need to Know

Rock climbing is a sport that seems to involve a lot of physical activity which can be daunting to anyone with a disability who might be thinking of giving it a try, especially when they realize...

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link to How Does Rock Climbing Affect the Environment?

How Does Rock Climbing Affect the Environment?

Rock climbing is a sport and an outdoor activity, which consists of climbing rocks and walls. It originated as one of the types of mountaineering disciplines. In 2017, rock climbing was included by...

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link to What is Ice Climbing and Where Can You Do It?

What is Ice Climbing and Where Can You Do It?

It is hard to find a person who would not be impressed by the high peaks of the snow-capped mountains. They are so gorgeous and mighty, but at the same time inaccessible and impregnable. But, there...

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About Me

Hi, I'm Paul. I'm a climber from Leeds in the UK. I've been rock climbing for a few years now and I've amassed quite a bit of knowledge about indoor and outdoor climbing. Hopefully I can pass this information on to you so you don't make the same mistakes that I have in the past.

Legal Notice

Rock climbing can be dangerous. All information shared on this site is for informational purposes only. Please take care when participating in these activities. The treatment advice on any medical condition (or advice on a similar topic) on this website does not contain information that is intended as a substitute for the medical advice of physicians. The reader should regularly consult a physician in matters relating to his/her health and particularly with respect to any symptoms that may require diagnosis or medical attention. RockClimbingCentral.com is a participant in the AvantLink.com and Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This site also participates in other affiliate programs and is compensated for referring traffic and business to these companies.

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