If you've been rock climbing for a while now, then I'm sure you know the importance of chalk for increased friction and improved grip. Especially when temperatures are hot and hands are greasy, this...
Being a vegan isn’t always easy, especially when it comes to planning a diet for a sport than you enjoy. If you want to plan yourself a diet that will benefit your rock climbing experience then...
If you have been looking for a new form of exercise that is both mentally and physically stimulating, then perhaps you should give bouldering a try. This form of rock climbing does not rely on ropes...
Chalk is one of the most crucial elements for successful rock climbing. Since this activity is highly intensive and leads to the secretion of oils and sweat onto the skin's surface, chalk helps to...
If you want to climb to the best of your level, finding the right climbing shoe for the style of climbing you’re undertaking is paramount. There are three different types of climbing shoe: neutral,...
Rock climbing is an excellent sport both for fitness and enjoyment. You gain strength, balance, and reap the rewards of views usually reserved for birdlife along with the contentment of having...