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Archives: Blog

link to How Long Does it Take a Beginner to Get “Good” at Climbing?

How Long Does it Take a Beginner to Get “Good” at Climbing?

Few things in life feel better than reaching the top - when you're rock climbing, that is. But, sometimes, even when we’ve reached the top and climbed down, we see other people climbing the same...

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link to What Age Can Kids Start Climbing? With Scientific Studies

What Age Can Kids Start Climbing? With Scientific Studies

As a parent you may want to introduce your kids to the fantastic sport of rock climbing. You may want them to take advantage of all the amazing benefits rock climbing provides, such as increased...

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link to How Often Should You Use a Hangboard? Here’s the Science

How Often Should You Use a Hangboard? Here’s the Science

You may be worried about overworking your fingers on a hangboard or not using it enough to strengthen them properly. It is a balancing act to make sure you are getting enough out of the tool without...

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link to Does Rock Climbing Make Your Fingers Fat? Let’s Look At the Science

Does Rock Climbing Make Your Fingers Fat? Let’s Look At the Science

You may be worried about whether rock climbing will change the way your fingers look. Seeing veteran climbers with fat fingers might have you thinking twice about whether to take up the sport. In...

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link to Why Rock Climbers are Skinny

Why Rock Climbers are Skinny

I'm sure you've watched lots of rock climbing videos, what have you noticed about the different climbers? Yes, they are healthy and skilled at what they do, but there's something else - most of them...

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link to Rock Climbing Diet Plans: Vegan, Vegetarian, Keto, Paleo & More

Rock Climbing Diet Plans: Vegan, Vegetarian, Keto, Paleo & More

Rock climbing can be a hobby to some people, but to others it can be a lifestyle. In that case you'll want to match your diet to your lifestyle. If you've got any sort of diet away from the norm,...

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About Me

Hi, I'm Paul. I'm a climber from Leeds in the UK. I've been rock climbing for a few years now and I've amassed quite a bit of knowledge about indoor and outdoor climbing. Hopefully I can pass this information on to you so you don't make the same mistakes that I have in the past.

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