After climbing was involved in the Olympics in 2021, many people looked to the sport because most of the athletes were defined, slim, and had an athletic physique. Questions were then asked by many...
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Bouldering is one of the most popular sports today. In addition to being fun, it's excellent for your shoulders, back, core, and fingers. As much as it may look easy when you’re looking up from the...
Rock Climbing and Brazilian Jiujitsu: How they Benefit Each Other
They may seem quite different from one another, but these two hobbies are both very mind and body focused. If you have an interest in both Brazilian Jiu-Jitsu (BJJ) and rock climbing but are not sure...
When Should You Start Hangboarding to Improve Your Climbing?
You may be new to rock climbing and find that your finger and hand grip is not quite as good as you would like. Hangboarding can help increase that grip strength quickly and effectively, but you may...
How Rock Climbing as a Hobby Can Improve Your Life in All Areas
You may be currently thinking about starting rock climbing as a hobby but want to know more about it and how it can benefit you. This sport is seen quite frequently in movies and television so you...
Rock climbing involves scaling rock walls indoors and natural formations outdoors so it is natural to wonder if it is actually safe. You may be new to rock climbing or maybe you have had a passing...