Posts by Paul

Deep water soloing, aka psicobloc is becoming more popular these days because climbers are finding more and more places to enjoy this unique activity and it’s getting a lot more recognition. In...

Many people, including myself, believe rock climbing to have calming effects on the mind. It’s true, rock climbing has been scientifically proven to help your mental health in all sorts of...

If you’re a frequent rock climber you may be thinking, is rock climbing every day bad? It’s hard to know the best strategy and routine to get the best technique progression while also giving your...

Climbing is my passion and when my regular indoor climbing gym shut I was devastated. All the climbing gyms around me shut at about the same time due to COVID-19 aka coronavirus. For the first few...

The coronovirus aka COVID-19 has pretty much taken over our lives right now, so it’s good to get some exercise to keep yourself in the moment and healthy. If you aren’t into jogging like myself...

Competition climbing has been around for a while now, but as sport climbing is making its debut at the Olympics, I thought I’d list the best competition climbers today. The list isn’t going to be...