Climbing is an activity that’s practiced all over the world, and because of its popularity there are many different types of climbing that have been invented for different reasons. It’s thought...

Most women seem to believe that once they become pregnant they will have to stop bouldering or rock climbing in general until they’ve had their baby and recovered from the labour. This isn’t...

Rock climbing is a good way to exercise your body through physical exertion, and exercise your brain through logical thinking and problem solving. It’s known that exercise in general is good for a...

https://www.youtube.com/watch?v=dIUfZuoicoU The fear of falling when bouldering can be embarrassing for some people, but it can also be the only thing holding them back from reaching the next...

There have been many times on the climbing mats I’ve heard someone say “I’m in so much pain, my shoes are too small!” There could be many reasons for this, but there’s one thing that’s...

I’ve been climbing for a while now and I’ve noticed I’m injury prone in a few areas. Unfortunately, climbing is a sport where injuries are quite common... although I suppose injuries occur in...