If you’re like me you won’t wear socks when you’re climbing so your climbing shoes will probably absorb all the sweat from your feet while you’re training. Don’t worry; it’s very common...

If we could rewind the clock and I was going to start bouldering for the first time in a climbing gym again there would be a few things I would’ve wanted to be told to help my progress. These are...

When I started bouldering I went with a few of my friends. I didn’t go on my own for a few months and kept going with them until I eventually realized that I liked bouldering enough to try it out...

I train in a climbing gym that regularly has kids of all ages bouldering. I’ve also got a son who’s nearly two years old and I want to take him climbing with me within the next couple of years....

Before I started climbing I thought I was pretty strong. I’d done all sorts of different exercises from static to dynamic weight training, different types of martial arts – striking and...