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Category: Climber’s Digest

link to Complete 7 Day Paleo Diet Plan for Rock Climbing

Complete 7 Day Paleo Diet Plan for Rock Climbing

Planning a diet for a sport you enjoy isn’t easy, especially when that diet is slightly limited. If you want to plan yourself a paleo diet that will benefit your rock climbing experience then...

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link to Complete 7 Day Pescatarian Diet Plan for Rock Climbing

Complete 7 Day Pescatarian Diet Plan for Rock Climbing

Planning a diet for a sport you enjoy isn’t easy, especially when that diet is slightly limited. If you want to plan yourself a pescatarian diet that will benefit your rock climbing experience then...

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link to Is Bouldering Harder than Rock Climbing?

Is Bouldering Harder than Rock Climbing?

If you're still new to climbing, you may assume rock climbing and bouldering are the same. What if I told you that you're wrong? Even though these two activities are closely related, they're two...

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link to Complete 7 Day Vegetarian Diet Plan for Rock Climbing

Complete 7 Day Vegetarian Diet Plan for Rock Climbing

Planning a diet for a sport you enjoy isn’t easy, especially when that diet is slightly limited. If you want to plan yourself a vegetarian diet that will benefit your rock climbing experience then...

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link to Complete 7 Day Vegan Diet Plan for Rock Climbing

Complete 7 Day Vegan Diet Plan for Rock Climbing

Being a vegan isn’t always easy, especially when it comes to planning a diet for a sport than you enjoy. If you want to plan yourself a diet that will benefit your rock climbing experience then...

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link to Why Climbing Chalk Can Be Bad for Your Health with Scientific Proof

Why Climbing Chalk Can Be Bad for Your Health with Scientific Proof

Chalk is one of the most crucial elements for successful rock climbing. Since this activity is highly intensive and leads to the secretion of oils and sweat onto the skin's surface, chalk helps to...

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About Me

Hi, I'm Paul. I'm a climber from Leeds in the UK. I've been rock climbing for a few years now and I've amassed quite a bit of knowledge about indoor and outdoor climbing. Hopefully I can pass this information on to you so you don't make the same mistakes that I have in the past.

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