I was lying in bed one night thinking to myself, what would
I have told myself to do or not do when I first started bouldering, or even a
couple of months ago that would enhance my bouldering...
Climbing is an activity that’s practiced all over the world, and because of its popularity there are many different types of climbing that have been invented for different reasons. It’s thought...
Most women seem to believe that once they become pregnant
they will have to stop bouldering or rock climbing in general until they’ve had
their baby and recovered from the labour. This isn’t...
Rock climbing is a good way to exercise your body through
physical exertion, and exercise your brain through logical thinking and problem
solving. It’s known that exercise in general is good for a...
The fear of falling when bouldering can be embarrassing for some people, but it can also be the only thing holding them back from reaching the next level. I have struggled from the fear of falling...
There have been many times on the climbing mats I’ve heard
someone say “I’m in so much pain, my shoes are too small!” There could be many
reasons for this, but there’s one thing that’s...