Posts by Paul

If you’re like me you won’t wear socks when you’re climbing so your climbing shoes will probably absorb all the sweat from your feet while you’re training. Don’t worry; it’s very common...

If we could rewind the clock and I was going to start bouldering for the first time in a climbing gym again there would be a few things I would’ve wanted to be told to help my progress. These are...

When I started bouldering I went with a few of my friends. I didn’t go on my own for a few months and kept going with them until I eventually realized that I liked bouldering enough to try it out...

I train in a climbing gym that regularly has kids of all ages bouldering. I’ve also got a son who’s nearly two years old and I want to take him climbing with me within the next couple of years....

Before I started climbing I thought I was pretty strong. I’d done all sorts of different exercises from static to dynamic weight training, different types of martial arts – striking and...